10 Appendix J: Post-Interview Reflection Form

Sarah Ladd

Immediately after each interview, take some time to complete a post-interview reflection. This form can help you remember what went well and explore areas for possible improvement on your own or with assistance from a co-op coordinator or career counsellor.

The post-interview reflection in Table J.1 is also available as a PDF: Post-Interview-Reflection-Form [PDF]

Table J.1 Post-Interview Reflection Form
Information to Record Details
Interview Date/Time –
Name of Company/Organization –
Name of Interviewer(s) –
Position Interviewed For –
What questions were you asked? –
Overall, what went well with the interview?
What answers seemed to please or impress the interviewers most?
–
Overall, what do you feel could have gone better with the interview? –
Did you have enough relevant examples prepared?
Did you effectively use the STAR technique to give specific examples?
What could have gone better with this technique?
–
How did you demonstrate your knowledge of the position and the organization and match yourself to both with relevant experiences, skills, and personality traits? –
Did you make good eye contact, maintain good posture throughout,
and speak clearly and loudly enough to be heard?
What went well, and what can you do to improve?
–
Did you gather enough information to make a decision about accepting the job?
If not, what more do you need to consider and find out?
–
What else can you do better to prepare for future interviews? –

License

Icon for the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

Launching Your Career Copyright © 2025 by Sarah Ladd is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Share This Book